U(R) Wellness Clinic

Registered Massage Therapy

Create the health you desire

Regular massage therapy can have numerous benefits for your physical and mental health. Massage can help alleviate pain, reduce muscle tension, and improve joint flexibility. It also promotes relaxation, reducing stress and anxiety levels, and can improve your overall mood. Massage therapy has been shown to boost circulation, increase lymphatic drainage, and enhance the immune system's function. Regular massage can also help with sleep issues and may even aid in reducing symptoms of depression. By making massage a regular part of your self-care routine, you can experience improved physical and mental health, decreased tension, and increased relaxation

Manual Osteopathic Therapy

Treat the whole body

Choosing regular osteopath treatments is an excellent way to take care of your body and promote overall wellness. Osteopathy is a holistic approach that focuses on treating the root cause of pain and discomfort, rather than just addressing the symptoms. Through manual manipulation and stretching techniques, an osteopath can help improve joint mobility, reduce muscle tension, and alleviate pain. Regular treatments can also help prevent injuries, improve circulation, and enhance your body's natural healing abilities. By investing in your health with regular osteopathy sessions, you can experience a better quality of life, increased mobility, and reduced stress levels. Don't wait to start feeling better.

Float (Hydrotherapy)

Take time for yourself

Welcome to the world of float therapy - the perfect way to unwind and take care of your mind, body, and soul. Step into a world of tranquility and experience complete sensory deprivation as you float effortlessly in a private tank filled with saltwater. This therapy is a great way to relieve stress, ease muscle tension, and improve sleep quality. Regular float sessions can help you achieve a deeper sense of relaxation, increase creativity and mental clarity, and even reduce anxiety and depression. Give yourself the gift of peace and serenity with float therapy, and let your worries drift away. 

Frequency Medicine

Health Begins Here

The NES bioenergetic system revolutionizes self-care by providing a comprehensive approach to health and wellness that recognizes the interconnectedness of the body's energy and information fields. By using specialized technologies and techniques to assess and address imbalances in these fields, the NES system offers a powerful tool for promoting optimal health and healing.

One of the key benefits of the NES system is that it can identify underlying causes of health issues that may not be detected by conventional medical tests. By addressing these root causes, rather than just treating symptoms, individuals can achieve a more profound and long-lasting healing.

Additionally, the NES system empowers individuals to take an active role in their own health and wellness by providing tools and techniques for self-care. This includes practices such as mindfulness, meditation, and energy medicine techniques that can be used to promote balance and harmony in the body's energy and information systems.

Overall, the NES bioenergetic system represents a paradigm shift in how we approach self-care, by recognizing the importance of energy and information fields in promoting health and wellness, and by providing effective tools and techniques for optimizing these fields.

Psychedelic Integration

Microdosing Products & Support

Translate your psychedelic experience into lasting positive change with carefully vetted integration guides, community spaces, and integration resources.