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U(R) Wellness Clinic

Stay Working, Active, and Present for Your Life in Rocky Mountain House

U(R) Wellness Clinic exists to help you feel stronger, move better, sleep deeper, and stay present for the people and work that matter most to you. In a community where access to doctors and specialists can be limited, we provide coordinated, evidence-informed wellness and recovery services that feel supportive, credible, and results-focused—not indulgent or superficial.

Hiking

Pelvic Floor Therapy   Core Confidence Program

Coming soon to U(R) Wellness Clinic in Rocky Mountain House. Advanced EMS HIFEM pelvic floor strengthening for bladder control, postpartum recovery, core strength, urinary incontinence, and pelvic health.

Our Services

Relax in our dry salt therapy booth to ease sinus congestion, support clearer breathing, and promote healthy skin. It’s a simple, non-invasive way to feel refreshed, energized, and ready for your day.

Halotherapy (Salt Therapy)

Relax in a private float tank filled with warm salt water to ease muscle soreness and melt away tension. You’ll leave feeling refreshed, clear-headed, and recharged for your day.

Float Tank

Unwind in our infrared sauna, where gentle heat penetrates deep into muscles to relieve tension and improve circulation. You’ll leave feeling relaxed, refreshed, and energized.

Infrared Sauna

Relieve muscle tension, improve circulation, and ease stress with our tailored massage therapy treatments. Each session leaves you feeling relaxed, renewed, and ready to take on your day.

Massage Therapy

Manual Osteopathy is a gentle, hands-on therapy that supports the body’s natural ability to heal and rebalance. Using precise manual techniques, it helps release restrictions, improve mobility, and restore overall function and ease within the body.

Manual Osteopathy

Relax while gentle pressure is applied to your feet to help your body feel balanced and refreshed. You’ll leave feeling lighter, more relaxed, and energized.

Reflexology

Experience a gentle technique that helps your back feel more aligned and comfortable. You’ll leave feeling looser, relaxed, and ready to move with ease.

Spinal Flow

A gentle session that helps your body and energy feel more balanced and supported. It can improve how you feel day-to-day, helping with tension, fatigue, and overall wellness.

NES Health System

Low-level laser therapy helps speed up healing, ease pain, and reduce inflammation. It can be used on its own or alongside other treatments to help you feel better faster.

Therapeutic Laser

This gentle technique helps release muscle tension and improve your movement. You’ll leave feeling looser, more flexible, and ready to move comfortably.

Rapid NFR

Traditional cupping helps relieve tight muscles and boost circulation. You’ll leave feeling more relaxed, energized, and refreshed.

Cupping Therapy

A gentle abdominal massage that helps your body feel looser and more comfortable. It can improve digestion, ease tension, and leave you feeling lighter and refreshed.

Visceral Manipulation

Back Massage

Registered Massage Therapy

Create the health you desire

Regular massage therapy can have numerous benefits for your physical and mental health. Massage can help alleviate pain, reduce muscle tension, and improve joint flexibility. It also promotes relaxation, reducing stress and anxiety levels, and can improve your overall mood. Massage therapy has been shown to boost circulation, increase lymphatic drainage, and enhance the immune system's function. Regular massage can also help with sleep issues and may even aid in reducing symptoms of depression. By making massage a regular part of your self-care routine, you can experience improved physical and mental health, decreased tension, and increased relaxation

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More About Us

How We Got Here

U(R) Wellness Clinic was founded in 2020 in Rocky Mountain House Alberta in order to provide comprehensive services that support and foster the health of our clients. We offer a variety of treatments, classes and services to improve and help you maintain your optimal health.

We love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, U(R) Wellness Clinic provides the resources to do so in a healing and friendly environment. Learn more about us by getting in touch with a member of our team today.

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"Self-care is the new health care. We must recognize that if we do not take care of ourselves, no one else will do it for us."  

Lailah Gifty Akita

Frequently asked questions

Our success is measured by your level of wellbeing. Get in touch today and find out how we can help set you on the path to UR best health.

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4704 46th St
Rocky Mountain House Alberta T4T1C5

403 895-9234

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©2023 by U(R) Wellness Clinic.

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